Volleyball Tryout Registration

Posted on: Friday, July 11, 2014

Tryout Registration will be Monday, July 14th at 5:30pm (at the end of the green day).

You must have a current sports physical, an emergency care form and Both parent and player must take the online concussion course.  

Late registration will be the day of Tryouts, Monday, August 4th.  3:30 for Freshman and 5:30 for upperclassmen.  

Summer Green Days

Posted on: Friday, July 11, 2014

Summer Green Days are optional conditioning and practice for any interested volleyball player who will be attending West Springfield in the Fall.  This includes rising Freshman.  You must have a current Physical on file at the school to attend. 

July 14, 17, 21, 24 from 3:30 - 5:30 in the main gym.

2014 Tryouts

Posted on: Monday, March 31, 2014

Tryouts Begin Monday August 4th

  • ?Freshman 4-6pm
  • Upperclassmen 6-9pm

?Tuesday Aug 5 - Thursday Aug 7

  • You will asked to attend sometime between the hours of 4-9pm

?All athletes MUST have a completed sports physical, emergency care form and BOTH parent and player must have completed the online concussion education course

See attachment, under files, for more information


Conditioning Options

Posted on: Monday, March 31, 2014

If you would like to be better prepared for the upcoming season, I recommend purchasing the Focus T25 workouts.  This will only take a half hour of your day but you will be quicker and able to jump higher by August.  You will also have better endurance and be physically prepared for tryouts and two practices a day.  This is just a recommendation, no one is obligated to purchase these workouts.